What is the recommended cook time for eggs?

The recommended cook time of 2 minutes and 5 seconds for eggs is based on ensuring that they reach a safe internal temperature while maintaining an appropriate texture and doneness. Cooking eggs for this specific duration helps to kill any harmful bacteria, such as Salmonella, which can be present in raw eggs.

A cook time that is too short may not effectively eliminate these pathogens, exposing customers to foodborne illnesses. Conversely, cooking eggs for too long can lead to undesirable changes in texture, making them rubbery or overcooked. The time of 2 minutes and 5 seconds is scientifically determined to balance safety with quality, providing both a safe and enjoyable product for consumers.

Other durations listed may not adequately achieve this balance, either compromising safety or quality.